Catherine that is awesome how you got into bb. When you knee a guy  you wanna use  the front part, the hardest part of your knee and get underneath his balls and crush them in an upward direction against his body. If you can get off two or three quick knees in a row you will really incapacitate your attacker.

Hi Catherine.

     Pete from VA 

Nice profile! 

I would love to be your new busting buddy!  :-) ;-)

congrats!! a belated welcome also!

Welcome! hope you will enjoy you time here!