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Well, I think this fits. A few months back I had to use the Twist and Squeeze on a guy who pestered me. I have taken several self defense classes in the past and they had mentioned the "Grab, Twist, Squeeze, and Yank" technique on a guy's nuts, but of course we could never practice. So it was kind of a mystery to me, until a few months ago, when this guy at this dance club wouldn't leave me alone, i tried to be nice and tell the loser to quit touching me, but he wouldn't stop, so when he touched me again, i turned around, smiled at him and then grabbed his balls, he must have been wearing boxers or something because they were really easy to snatch. And I followed what I learned in class, I squeezed, Twisted, yanked down on his little grapes, and boy did he cry, but he didn't fall to the ground, which surprised me, so I squeezed harder and then, BINGO, he went down, I lost my grip because he fell so fast. He had to bel carried off the dance floor by hisfriends, wow, crazy right? Talk abouta technique that really works.

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Comment by John Dixon on March 12, 2014 at 7:01am

I've always enjoyed Brittany's story of how she defended herself by grabbing a guy's testicles.  She made a quick and wise decision to end the assault quickly.  I've also read her account and promotion of the grab twist pull technique through other sites and can see that she was so thoroughly impressed and empowered by doing this that she promotes it and works hard to educate other women.  Good for her!

Comment by manosteel on November 30, 2013 at 2:06am

I teach self-defence and here we call it  'the doorknob'. One of the most effective self-defence techniques available. I let my students practice on me so they have an idea how it works.


Comment by Andrew R on July 26, 2013 at 9:41am

I've taken several kicks but I know a squeeze is the worst ...

Comment by Ult. Rugal on June 24, 2013 at 7:46pm

Man, reading over all this... I've been squeezed roughly in the past, but clearly the person went easy on me. Never had my testicles twisted, however. Curious to know how painful that can be on its own, or how far you'd have to (or could) twist the balls around...

Comment by Joel Clark on March 15, 2012 at 7:34am

Unless a guy is naked or exposed getting that good of a grip on a guys nuts is not always as easy as it seems. It does take some skill and the element of surprise is also helpful. In Frederic Storaskas' video "How To Say No To A Rapist" he mentions that the two most effective ways to incapacitate an attacker is by:

 1. gouging the eyes with your thumbs

 2. grab one testicle and squeeze, applying pressure until it literally gives (crushes).

 There are a lot of myths and I highly recommend Susan E. Smith's book "Fear Or Freedom" in which the proper way to apply the "Testicle Twist" is described and well illustrated. It's an effective last resort, simple no-fail technique in which you lock your thumb and forefinger around over the top of the testicles, Once locked you then twist and squeeze his balls with the rest of your hand or twist, squeeze and jerk down. If done correctly the assailant will become so overwhelmed/immobilized by the intense pain and be unable to react, he will go limp, pass-out or go into shock within in 5-7 seconds.

Comment by Danielle on October 1, 2011 at 2:52pm
Squeezing alone has worked great for me. Does twisting make it even worse ?
Comment by Brian on September 7, 2011 at 9:50pm
Kim your recommended technique with the thumb push was used on me.  My friend Sara is a 3rd degree black belt in taekwondo and she used her kicks to get them to swell up.  Then she went in for the kill with the squeeze.  I took about 15 seconds of the thumb push then I blacked out.  Wow was I in pain lol.
Comment by Brittani Anders on July 24, 2011 at 1:45am
Kim, wow, I will have to remember that next time I get lucky enough to use this technique again.
Comment by Joel Clark on July 23, 2011 at 8:10am

Right Kim, the thumb technique is very effective and you could literally burst the testicle if ya really wanted to. Just some advice - when you feel the guys hand on your arm starting to go weak and limp from helplessly trying to pull your hand off of his balls "Don't Let Go" keep squeezing and applying pressure.....he will definitely pass out!  

Comment by Joey C. on July 22, 2011 at 6:51pm
Hey Kim, that's one of my favs too! No man can withstand the massive pain that comes when the thumbs are pressed hard directly into the testicle. We all drop to the floor and yes, if you were to keep digging your thumb(s) in we would absolutely pass out from the pain.


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