Back in high school my best friend was panicking before a final exam he was spiraling and everything.

I tried to tell him he will do great (he did do great! ) but there was no one to talk to! he went all hyperventilating and his face got all red.

I couldn't really talk to him he was completely out...

I took a shot and did something I knew usually gets his attention.

I put my hands on his shoulders.

Looked him dead in the eyes.

And lifted my knee...…