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Well duh Mr. Hill, you have been struck by a blunt object. A little swelling and some bruising should be expected. Man up, embrace the soreness, stroke another one out (just making sure all is in working order), and put a smile on your face:)
Oh... and ps... thank the lovely woman who put the glow back in your life ;D
depends, near skin bruising, couple of days to about a week or two. Deeper bruising or larger hematoma maybe up to three weeks. Speed it up by applying cold in the first three days, rotate with applying heat after day two, for two or three days. Some swear by applying Witch Hazel and/Arnica to the bruised areas to speed up resolution of the bruise. Or just wear them bruises with pride!
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